Shades of Tone
Shades of Tone is a podcast dedicated to self-love, healing, and living authentically. Hosted by Tone Motivates, each episode explores the many shades of life—mindfulness, boundaries, resilience, and growth. With raw reflections and empowering conversations, Shades of Tone is your space to embrace imperfections, step into your truth, and rewrite the story you tell yourself. As always, always love.
Shades of Tone
I Said What I Said
Why do we interpret things through a filter of our perception?
If someone is depressed why would a person tell them to simply get over it?
Why aren’t peoples cries for help seen as S.O.S instead of met with judgment, criticism and weakness?
What are you doing to ensure those around you feel supported?
Do you know who around you, if any is crying for help, trying to figure things out? Feels isolated, depressed etc?
Check on those friends!
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As Always, Always Love!
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Mind Mazes Prompted Journal:
https://a.co/d/bcCfJO6