Shades of Tone
A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you want it for you and yours!
As Always, Always Love!
Podcasting since 2022 • 35 episodes
Shades of Tone
Latest Episodes
Knock Out Negativity: Mastering Mental Fitness
Ready to unlock the secrets of a stronger, more resilient mind? Imagine turning your mental fitness routine into a fun, transformative experience. Join me, Tone Motivates, on the latest episode of Shades of Tone, where we reimagine the gym—not ...
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Season 2
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Episode 13
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7:51
Harnessing Gratitude: Transform Your Well-Being and Mental Health
Can practicing gratitude truly transform your life? Uncover the surprising science behind gratitude and how it can lead to better sleep, reduced stress, and an overall boost in well-being. In today’s episode of Shades of Tone, we explore the po...
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Season 2
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Episode 12
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10:24
Living Authentically: Steps to Self-Love and Confidence
Have you ever wondered how your relationship with yourself shapes the connections you have with others? On this episode of Shades of Tone, we embark on a journey to uncover the essence of self-relationship, emphasizing the critical role of unde...
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Season 2
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Episode 11
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22:48
Nurturing Self-Esteem: Techniques for Inner Peace and Love
Have you ever looked in the mirror and doubted your reflection? You're not alone. Join me, Tone Motivates, on this episode of the Transformative Journey Shades of Tone podcast as we embark on a whimsical road trip from self-doubt to self-love. ...
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Season 2
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Episode 10
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11:19
Revamping Self-Care: Beyond the Ordinary
What if the secret to happiness lies in the small, daily rituals we often overlook? Buckle up for an episode of Shades of Tones Boundary Blenders where we redefine self-care beyond the cliché bubble baths and spa days. We promise you’ll walk aw...
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Season 2
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Episode 9
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11:05